Show Notes

Chill Pill - Putting Stress Relief Tips to the Test

Kevin introduces a list of 45-second stress relief tips from lifehack.org and invited David to debate whether anyone would actually benefit from trying them. 

Tip 1 - Read a poem. Needless to say, this was not a popular suggestion. Who reads Sylvia Plath when they are stressed? Any did you know Dr. Suess published Nazi cartoons. WTF?

Tip 2 - Blow off some steam. This might be effective if you heard someone say "Hi, my name is Off Some Steam." And I have no idea show we got onto the topic of sublingual vitamin B12. 

Tip 3 - Follow your nose. A citrus fruit peel will take your stress away. Nope. David kills this theory because he's been putting a lemon twist in his martini every night and he's still a hot mess. 

Tip 4 - Elevate your brain. This is all about meditation and putting positive thoughts out into the universe especially knowing that we have an episode coming about about the vastness of the universe. Ugh. That sounds stressful. 

Tip 5 - Pump up your jam. This is a no-brainer. Music heals everything.

Tip 6 - Don't forget to breathe. Well, duh. If we didn't breathe, we'd be dead. 

Tip 7 - Chuckle. David tests this one and every child within 5 miles started to scream and cry. I guess you need the right kind of chuckle. 

Tip 8 - Organize. We spend most of this segment talking about the erection Kevin gets when he enters The Container Store. And can someone help David organize his Tupperware cabinet? 

Tip 9 - Snuggle up. Just not with a Snuggie. That would be weird and would likely cause more stress. The tip suggested stroking soft things. Hmmm.

Tip 10 - Chow down. Eat and drink to relax. Given the size of the average American body, we should have a relaxed culture. Clearly that is not accurate, Have you ever seen the video of the woman who attacks the McDonald's drive-thru window because they ran out of chicken nuggets? This tip is B.S.